Refresh and recharge with a series of free outdoor health and wellbeing classes held at Brisbane’s South Bank Parklands during selected dates.
Whether you’re after gentle, flowing exercise to soothe your mind and body after a busy day, or something high-energy to really get your heart racing, there’s something for everyone.
There are no classes in the current program that require a booking to attend, just turn up and participate! We recommend bringing along a water bottle and towel, and a yoga mat (where required) to classes.
Flowstate is located within Brisbane’s South Bank Parklands.
Help keep your mind and body active with these fun and free activities. Whether you're at home or outside, we've got ways for everyone to feel energised and connected.