Ulrica Norberg is a highly respected yogi and writer based in Northern Europe. She has been teaching for nearly 20 years and has trained over 500 yoga teachers. Her latest book, Yin Yoga, is available now from Rockpool Publishing.

More articles by Ulrica Norberg


The power of Yin yoga

How the practice of Yin yoga can revitalise our lives through inner stillness and sensory awareness

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