Ulrica Norberg is a highly respected yogi and writer based in Northern Europe. She has been teaching for nearly 20 years and has trained over 500 yoga teachers. Her latest book, Yin Yoga, is available now from Rockpool Publishing.

More articles by Ulrica Norberg

Experts

The power of Yin yoga

How the practice of Yin yoga can revitalise our lives through inner stillness and sensory awareness

Read more

For full functionality of this site it is necessary to enable JavaScript. Here are instructions on how to enable JavaScript in your web browser.