women's health

Exercise

Why women should do weights

Strength training isn’t just for muscle bros

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Exercise

Could exercise help beat ovarian cancer?

New studies show promising signs, says Dr Tim Crowe.

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Wellbeing

The secret to making high heels more comfortable

You don't have to choose between your favourite heels and co...

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Exercise

How to choose the right sports bra

Feel supported and comfortable through any workout with a go...

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Experts

Recovering from laparoscopic surgery

Find out what to expect after laparoscopic surgery

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Healthy Living

Can you reduce the effects of PMS?

Up to 30% of women experience severe premenstrual syndrome.

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