women's health

Experts

Recovering from laparoscopic surgery

Find out what to expect after laparoscopic surgery.

Read more
Exercise

Why women should do weights

Strength training isn’t just for muscle bros.

Read more
Experts

What are Kegels?

And why you need to do them.

Read more
Healthy Living

Can you reduce the effects of PMS?

Up to 30% of women experience severe premenstrual syndrome.

Read more
Planning

Endometriosis explained

Could your period pain be a sign of something more serious?

Read more
Exercise

Could exercise help beat ovarian cancer?

New studies show promising signs, says Dr Tim Crowe.

Read more
Wellbeing

The secret to making high heels more comfortable

You don't have to choose between your favourite heels and comfort.

Read more
youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4sob-icon__managing-anxiety