Swimming

Wellbeing

Do you know these beach safety essentials?

Bondi Rescue's Trent Maxwell shares his top tips.

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Exercise

Make a splash: 5 ways to get better at swimming

Change up your swimming routine with these drills.

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Exercise

Why surf lifesaving is the perfect kids’ sport

9 reasons why kids should get involved in the surf.

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Exercise

Bronte Campbell: Life in the fast lane

An interview with Olympian Bronte Campbell.

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Exercise

Brighton Icebergers

Learn about their chilly morning ritual.

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Exercise

No stopping Matt Cowdrey

Matt talks about success in and out of the pool.

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