We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Physios warn of post-lockdown injury
Sports clubs and players are being urged to ensure they are match fit before they hit the court or field as coronavirus restrictions ease and sport resumes.
The essential foam rolling routine
How to use a foam roller in 4 stretches.
Physio, chiro or osteo – what’s the difference?
What to expect from these different types of treatment
4 things a physio can help with
Discover the secret abilities of your physio
How to choose the best backpack
Don’t struggle under the weight – choose the right gear.
How does exercise help with osteoarthritis?
Physiotherapist Charissa Fermelis shares some advice.
5 ways to treat sports injuries
Injury treatment guidelines from Kara Demmrich
7 reasons to see a physio before you get injured
Don't wait for injury to strike
Clenching and grinding: How jaw pain can be treated
Jaw pain can need attention from your dentist and physio.