Physiotherapy

How does exercise help with osteoarthritis?

Physiotherapist Charissa Fermelis shares some advice.

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Clenching and grinding: How jaw pain can be treated

Jaw problems need attention from your dentist and physio.

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5 ways to treat sports injuries

Injury treatment guidelines from Kara Demmrich

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Recovering from injury

Tips on dealing with injuries

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4 ways to relieve back pain

Try these cost efficient, at-home strategies

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Lessons in physiotherapy

Physiotherapy for injury prevention and treatment

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4 things a physio can help with

Discover the secret abilities of your physio

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10 tips for reducing back and neck pain at work

How to take care of your spine at work.

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Stretching for runners

Learn about the science of stretching

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Tips to achieve optimal health

Change the way you think about health

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