We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Get the most out of life with these guides to healthy eating
How to manage food intolerances
Why do we develop food intolerances as we age?
4 benefits of cutting back on sugar
The benefits of reducing your daily sugar intake.
Eating for a healthy heart
Take care of your heart with these dos and don’ts
Heavy body, heavy mind: The relationship between diet and mental health
how your diet can affect your mind
Easy ways to refresh your food habits
Nutritionist Sarah Boykett shares tips for mixing it up.
6 ways to lose weight - and keep it off for good
Professor David Cameron-Smith reveals the science.
Can probiotics help with Irritable Bowel Syndrome?
Get to know the workings of Irritable Bowel Syndrome.
Diet myths - and what we can learn from them
The truth about spirulina
Superfood or ‘super-fad’?