What is Medibank Free + Active?

We want Australians to get together and get moving. Our favourite partners are on board to bring you free, fun and social activities. Our goal is for 1.5 million Aussies to feel happier and healthier through taking part in Free + Active in the next five years.

It's free!

It's free!

The clue’s in the title. Our events are about getting together, not spending money.

It's fun

It's fun

Choose something you know you’ll love, or take the challenge and try something new.

It's (probably) close by

It's (probably) close by

With events all around Australia, there’s bound to be something nearby.

It's always happening

It's always happening

Once you start, it’s simple to keep going, especially when you get friends involved.

What's new for Medibank Free + Active

parkrun

Medibank parkrun hero

Celebrate your local Medibank parkrun hero

Mon Apr 8, 2019

We’ve teamed up with some great partners…

parkrun

parkrun

Free, weekly 5k timed runs or walks happen all over the world thanks to parkrun. Join one and discover a new personal best.

Find out more and find a location near you

Medibank Feel Good Program

Medibank Feel Good Program

It’s hard to beat the feeling of being part of a group. That’s why the Medibank Feel Good Program has a range of group classes including yoga, bootcamp, dance, aqua and even a Mums and bubs class!

Find out more

Live Life Get Active

Live Life Get Active

Get outdoors and give your health and general wellbeing a boost with free weekday training classes. Choose from cross training, boxing or yoga. All levels of fitness and motivation welcome!

Find out more and find a location near you

OneWave

OneWave

Weekly ‘Fluro Friday’ sessions have created a surf community connected by the ocean. They get people onto the beach in bright colours for some salt water therapy, raising awareness for mental health.

Find out more and find a location near you

Bold & Beautiful

Bold & Beautiful

You won't miss the pink swim caps congregating at the front of Manly Life Saving Club every day at 7am. They’re the 'Bold & Beautiful' - an informal group who swim from Manly to Shelly Beach and back.

Find out more or sign up and track your local swimming group’s activity

Laughter Clubs Victoria

Laughter Clubs Victoria

Who knew workouts could be so funny? Laughter Clubs Victoria hold regular laughter yoga classes in various locations throughout Victoria, bringing laughter, smiles and happiness to anyone who joins in!

Find out more about laughter yoga and find a location near you

See Medibank Free + Active videos from our partners

Watch now

Read more on how to be Free + Active

Exercise

Kilojoules burned during exercise calculator

Learn about kilojoules burned during exercise

Read more
Exercise

Is your gait causing pain and discomfort?

Podiatrist Christina O’Brien explains what you need to know...

Read more
Exercise

Can exercise improve your mental health?

An exercise physiologist explains how to create an exercise...

Read more
Exercise

Live Life Get Active: Free outdoor fitness near you

Get involved in free fitness classes in over 100 locations a...

Read more
Exercise

Can music improve your fitness?

Music has the power to move us – and to get us moving better...

Read more
Exercise

9 active Valentine’s Day ideas

How to get your heart racing on Valentines day

Read more
Exercise

Feel Good: Free outdoor fitness in Brisbane

Medibank Feel Good program schedule and details.

Read more