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We bust popular health myths and give you the straight answers you've been looking for
Busting popular food myths
The truth about metabolism, the fat burning zone and more
Should you try these gut health trends?
Nutritionist Reece Carter explores colonics and more.
Diabetes myths busted
Understanding common misconceptions of diabetes
Is breakfast really the most important meal?
5 breakfast myths explained
The history of orange juice
OJ is a morning staple, but since when?
Myth busting obesity
Popular obesity myths busted
The history of bottled water
A history of bottled water and its repercussions