Food

Grilled chicken with mango and avocado salsa recipe

The flavour of the mango, lime and coriander work perfectly together to add a taste of summer to any meal.

Written by Melanie Moffatt

Ingredients

  • Chicken marinade






What to do

  • Chicken preparation

    1. Combine the chicken marinade ingredients in bowl or dish.

    2. Add the chicken thighs to the marinade, coating well and cover.

    3. Place the dish in the fridge to marinate for 30 minutes to 4 hours.

    4. Once the chicken has marinated for the desired time, on a stove top or bbq, grill the marinated chicken thighs for approximately 15-20 minutes or until cooked through.

  • Mango salsa preparation

    1. Combine the mango salsa ingredients in a bowl and set aside (do this as close to serving as possible).

Tip: Add crushed macadamia nuts to the salsa for some extra crunch. Serve with lime wedges and extra coriander to garnish the meal.

The mango, lime and coriander give the meal a summery fresh taste while the ginger, chilli and garlic give it an extra kick. It’s also an easy, fail proof dish I know I can serve when people are coming over that always gets lots of smiles and empty plates. It can also be served with salmon, barramundi, prawns, corn chips or grilled tempeh. I hope you find it on rotation in your home too!

Written by Melanie Moffatt

Melanie Moffatt is a corporate health and wellbeing specialist, nutritionist and accidental recipe creator. She is passionate about delivering human-centric wellbeing solutions to create happier and healthier workplaces. 

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