Bike benefits

A guide to cycling for all ages and abilities

Exercise

The best bike-friendly cities

The cities of the world best suited to two wheels.

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Exercise

Expert advice to help you swim, bike, run

Learn how to train like a true triathlete.

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Exercise

HIIT bike workout

Cadel Evans' HIIT cycling workout.

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Exercise

How to train for a bike race

Expert advice for training for a bike race.

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Exercise

6 reasons why every kid should learn to ride a bike

6 reasons why kids should learn to ride a bike.

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Exercise

3 tips to improve your cycling

How to improve your cycling performance.

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Wellbeing

Travels on two wheels

Locations to inspire you to embark on an adventure.

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Exercise

Australia’s 7 best places for a family bike ride

Best family spots for bike rides in Australia.

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Exercise

How bike riding boosts kids’ health

Reasons why bike riding helps children.

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Exercise

Winter bike riding tips

Cycling champion gives you tips to keep riding.

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Exercise

How to choose a balance bike for your child

A guide to buying the best bike for your child.

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Exercise

Lessons on wheels: Why schools are getting behind bikes

Reasons why schools want to get kids on bicycles.

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Exercise

Kids’ bike maintenance 101

Cadel Evan's guide to bike maintenance.

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Exercise

Keeping kids safe: Bike and road safety essentials

A guide to bike riding safety with Cadel Evans.

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Healthy Living

The best bike friendly cities

Plan your next city adventure on two wheels.

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Exercise

Wet weather survival guide for cyclists

Just follow this checklist to stay dry and safe this winter.

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Exercise

Cadel Evans on the art of cycling

Reflections of the cycling legend and Medibank ambassador.

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