Tim McGuire

5 ways to look after yourself these holidays

Feeling lonely, experiencing financial stress, and losing your routine can be bad for your health.

What to expect from a visit to the emergency department

Broken bones, snake bites and heart attacks are all reasons to go to an emergency department for urgent medical attention. Make sure you understand what to expect once you get there.

Where to get health support in Australia

An Overseas Health Cover member’s guide to key health services and when to use them.

6 things to consider before knee replacement surgery

5 alternatives to knee replacement surgery

LARP’s secret weapon

Incidental exercise, community bonds, and live action role playing.

Lifting the lid on fermented foods

Why some bacteria in food is good for you.

Having a LARP

Finding yourself through live action role-playing.

5 delicious festive recipes on a budget

A festive menu that won't break the bank.