Simone Austin is an Accredited Practising Dietitian and Advanced Sports Dietitian. She is currently President at Sports Dietitians Australia, dietitian of Hawthorn AFL football club and has previously worked with the Australian Men’s Cricket Team, Melbourne Storm Rugby League and Melbourne City A League soccer teams.


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Food

10 tips for healthy festive eating

Have your mince pie and eat it too. Dietitian Simone Austin shares a few tips.

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Food

Does your workplace promote healthy eating?

Dietitian Simone Austin shares a few ideas.

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Food

Feed your gut flora

Change your gut, change how you feel.

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Food

Easy ways to make winter comfort food healthier

Dietitian Simone Austin shares some simple tips.

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Food

The best sources of vitamin C (beyond oranges)

Fill up on these nutrient-packed fruits and veggies.

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Food

How often should you poo?

What's normal? Dietitian Simone Austin shares how to improve your diet for movement and frequency.

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Food

Carbohydrates: Good or bad?

Tips for a healthy diet that includes carbs.

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Food

Refreshing summer snack ideas

Dietitian Simone Austin shares summer snack ideas.

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