We know caring for yourself impacts everyone around you. It's time for a healthier and happier you.
Health members save 15% off travel insurance.
Health members save 10% off pet insurance.
Health members save 10% off life insurance products.
Login or register for My Medibank to manage your cover online.
Download the My Medibank app.
Dr Jenny Brockis specialises in the science of high performance thinking. She is the Director of Brain Fit and her latest book, Future Brain, is available now through Wiley.
Connect with me
Building a better brain
Expert advice on how to keep your brain fit
6 ways exercise changes your brain
Here's why you should make your brain sweat
The brain-boosting diet
A diet to promote cognition and memory
5 ways to keep your brain fit – and why it matters
Complete health is more than attending to our diet and getting physically fit – it’s about being brain fit as…