Dr Catherine Itsiopoulos has over 25 years of clinical and academic nutrition experience. Her latest book, The Mediterranean Diet Cookbook, is available from Macmillan Australia.


Read more articles from Dr Catherine Itsiopoulos

Food

Why the Mediterranean diet is so good for you

The benefits of eating a Mediterranean style diet

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Food

The multivitamin dilemma

The pros and cons of supplements

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Food

Spicy Greek bean medley recipe

A spicy greek salad recipe with a medley of beans

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Food

Greek dim sims recipe

A recipe for greek dim sims made of minced beef

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Food

Mussel and prawn pilafi recipe

Fresh mussel and prawn pilafi family recipe

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