Colette McShane

Personal trainer

Colette McShane, AKA The HIIT Mum, runs The HIIT Factory Fitness and specialises in no-equipment bodyweight interval training.

Read more articles from Colette McShane

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!