Mental Health Month Programs for Workplaces

Explore practical Mental Health Month initiatives that can help improve wellbeing, build leadership capability and support mentally healthy workplaces.

Man having his blood pressure testing at the workplace

We help you delivering meaningful Mental Health Month initiatives

Supporting mental health at work can be a positive move for any organisation1. When people feel mentally well and supported, they’re more likely to be engaged, productive and do their best work. 2

For organisations looking to deliver meaningful Mental Health Month activities, Medibank Workplace Wellbeing offers a range of workshops, leadership training and organisational solutions.

Investing in mental health and wellbeing may support your organisation in achieving stronger performance, better teamwork, lower absenteeism and a healthier culture overall. 3

Why Mental Health Matters at Work

For workplaces, mental health outcomes are increasingly being linked to how work is designed, led and organised, rather than solely to individual resilience or clinical mental health support. 4

When employees feel mentally well and supported, they may be more likely to:

  • Stay focused and engaged at work³
  • Manage challenges effectively³
  • bring their best selves to work³
  • Thrive personally and professionally, supporting stronger performance²˒³
  • Build stronger collaboration and team connections²˒³
  • Experience lower levels of burnout and absenteeism²˒³

We're here to support your organisation's mental health journey.

Choose the Right Mental Health Month Initiative

Mental Health Month

Option 1: Creating Thriving Workplaces

Make an impact across your workforce with engaging workplace wellbeing workshops delivered in person or virtually.

Our employee workshops cover topics such as:

  • Workplace Culture and Psychosocial Safety
  • Mental Fitness: The foundations of mental wellbeing
  • Self Improvement: Performance, Potential and Productivity
  • Fatigue, Burnout and Stress
  • Communication, Conflict and Respectful Interaction
  • Navigating Change

Leadership teams can further develop their capability through training programs such as:

Building a Culture of Wellness & Connection: Helping leaders reduce stress, strengthen teams and foster healthier workplace cultures.

 

Psychosocial safety at workplaces

Option 2: Build Psychological Safety

Take the next step beyond awareness by understanding how psychologically safe your workplace feels.

A Psychosocial Risk Assessment is delivered by experienced Work Health Safety consultants, organisational psychologists and allied health professionals who provide an integrated approach to identify systems, organisational and people factors that may contribute to psychosocial risks. 

By working directly with an organisational psychologist, they can support you in reducing risk and strengthening workplace culture and performance.

Suitable for organisations seeking a more strategic approach to workplace wellbeing.

Psychosocial safety design

Option 3: Design Work for Sustainable Performance

For organisations looking to create lasting impact, a structured approach may include:

Step 1: Engage Employees

Deliver a mental health workshop designed to build awareness and practical skills. 

Step 2: Upskill Leaders

Train leaders to improve psychosocial safety and support healthier workplace experiences. 

Step 3: Assess Workplace Risks

Undertake a Psychosocial Risk Assessment to identify systems, organisational and people factors that may contribute to psychosocial risks. 

Step 4: Implement Targeted Solutions

Act on insights through initiatives that may include:

  • Job design
  • Conflict resolution
  • Change management
  • Team development initiatives

The information is general in nature and does not replace individual medical, psychological or workplace advice.

Solutions for Every Level of Your Organisation

Icon Family

For employees

▪ Mental Fitness

▪ Fatigue

▪ Burnout

▪ Communication

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For leaders

▪Team Culture

▪Psychosocial Safety

▪Leadership Development

▪Team Effectiveness

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For organisations

▪ Psychosocial Risk Assessment

▪ Organisational Insights

▪ Targeted Risk Reduction

▪ Workplace Wellbeing Strategy

Why Organisations Choose Medibank Workplace Wellbeing

  • Evidence-based workplace wellbeing programs
  • Experienced workplace health and wellbeing specialists
  • Flexible delivery across Australia
  • Programs designed for employees, leaders and organisations
  • Solutions ranging from awareness workshops through to organisational assessment and transformation
  • Dedicated program lead
     

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