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Rice paper rolls
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Rice paper rolls with almond butter satay
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Serves: 4
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Prep Time: 20 mins
These fresh and light rice paper rolls are vegan, dairy free and gluten free. Try creating a large platter with a big bowl of dipping sauce in the centre, surrounded by all of the vibrant toppings and allow your guests to make their own rolls.
Ingredients
What to do
1. Heat a medium frypan over high heat and add sesame oil. Fry tempeh for 1-2 minutes on each side or until golden. Turn off heat and drizzle tamari over the top. Remove from heat and set aside.
2. Add hot water to a large shallow dish. Dip a rice paper into the dish for a few seconds or until just pliable then add to a plate. Sprinkle with sesame seeds then add a small amount of each topping on to the rice paper. Carefully roll up each paper. Repeat until all toppings are used. Dip rolls into almond butter satay sauce and enjoy!
Almond butter satay: To make the almond butter satay, add all ingredients to a medium bowl and whisk together. Add a dash of boiling water and continue to whisk until a smooth sauce-like consistency comes together.
Notes: Feel free to sub out the tempeh for your favourite protein - steak, chicken and prawns are some great filling options for these versatile rolls. Rice paper rolls are best enjoyed straight away. You can prep all of the fillings up to 2 days in advance.
Medibank Type 2 Diabetes Program
This 12-month program includes consultations with a dietitian and a supported meal plan that aims to help eligible members achieve a healthy weight and manage their type 2 diabetes. Clinical and product eligibility criteria apply.