Live Better
 
 

The journey to IRONMAN 70.3 Cairns: Part Five

The final chapter of Nick's inspiring nine-month journey to the Cairns Ironman 70.3.

https://www.youtube.com/watch?v=g0LeWkDIFLw

Last September, we first met up with Medibank member Nick as he was embarking on a personal challenge to train for the Cairns Ironman 70.3. With the event now behind him, we’re thrilled to say he achieved his goal and exceeded all his expectations, finishing with an impressive ranking of 149 out of 1051.

Recommended Reading

Move to feel good: Michelle Bridges’ top exercise tips

Superstar trainer Michelle Bridges shares a few top tips.

Read more

What’s the deal with pre-workouts?

Do pre-workout supplements do everything they claim?

Read more

How can exercise help manage chronic illness?

How exercise can help manage diabetes and more.

Read more

Join the community: can group exercise improve your mental wellbeing?

Group exercise keeps us motivated, committed and connected

Read more

Make a splash: 5 ways to get better at swimming

Change up your swimming routine with these drills.

Read more

Dragons afloat! Here’s why you should try dragon boating

There’s a seat for everyone in the sport of dragon boating.

Read more

What is body composition and why does it matter?

Why body weight alone does always tell the whole story.

Read more

After injury: how to set recovery goals

Physiotherapist Charissa Fermelis explains her method.

Read more