Live Better

Simple berry bircher recipe

A bircher muesli that takes 2 minutes to prepare - leave overnight and enjoy for breakfast.


What to do

1. Combine muesli and yoghurt in a small bowl, top with frozen berries, cover and leave overnight in the fridge.

Per Serve:

Energy: 1520kJ (363Cals), Protein: 16.2g, Fat: 5.4g (sat 1.8g), Carbs: 59.8g (Sugar 36.6g), Fibre: 8.2g

Recipe provided by Weight It Up

Recommended Reading

The ultimate super smoothie recipes

Netball's elite spill their secret ingredients.

Read more

Fluoride: what is it and why is it in the water?

Do we really need fluoride in our drinking water?

Read more

Australia’s cheap city eats

Cheap and cheerful eats that don't skimp on flavour

Read more

Gluten intolerance or coeliac disease: which is it?

Exploring the difference between the two conditions

Read more

How to combat office cake culture

Is your workplace too sweet?

Read more

Apricot and coconut bliss balls recipe

A quick and easy treat sweetened with natural sugars.

Read more

Smashed avocado with sweet persimmon recipe

A super simple take on a Sunday brunch classic.

Read more