Lesson one

Hunger hormones explained

This lesson will take you through the hormones that control your appetite and the behavioural factors that influence the way they work.

Level: Beginner

Length: 9 mins

Coach: Dr Michael Mosley

Explore another School of Better department


The Mind Department

The science of wellbeing and tips on how to live your happiest life.

See courses

The Body Department

Learn about the benefits of a healthy body.

See courses