Lesson one

Newborn babies

In this lesson you’ll learn about your newborn’s feeding and sleeping schedule.

Level: Beginner

Length: 5 mins

Coach: Dr Danielle Wilkins


Lesson two

After the baby is born

This intermediate lesson covers important things to know after baby is born.

Level: Intermediate

Length: 5 mins

Coach: Dr Danielle Wilkins


Lesson three

Taking care of yourself and your newborn

This advanced lessons focuses on practical ways to take care of yourself with a new baby.

Level: Advanced

Length: 6 mins

Coach: Dr Danielle Wilkins

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