Lesson one

The first trimester

This lesson covers what you need to know to take care of yourself during your first trimester

Level: Intermediate

Length: 8.5 mins

Coach: Dr Danielle Wilkins

    Congratulations! You've completed lesson one.

    You can now go on to the next level. It'll take less than 10 minutes of your time.


Lesson two

The second trimester

This lesson looks what to expect and what to remember during your second trimester.

Level: Intermediate

Length: 8.5 mins

Coach: Dr Danielle Wilkins

    Congratulations! You've completed lesson two.

    You can now go on to the next level. It'll take less than 10 minutes of your time.


Lesson three

The third trimester

This advanced lesson focuses on managing your third trimester, and preparing for baby’s arrival.

Level: Advanced

Length: 9 mins

Coach: Dr Danielle Wilkins

    Congratulations! You've completed the During pregnancy Course.

    Check out our other amazing courses at the School of Better.


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