Welcome to the School of Better Body department.
Here you'll find online courses taught by leading wellbeing experts.
Each course contains 3 short lessons that will walk you through your chosen subject from beginner to advanced level. Whether you're learning about how illnesses are diagnosed or incredible insights about genetics these courses will help you build your knowledge and empower you to live better each day.
Remember, you can sign up to receive any course straight to your inbox along with additional great content from Live Better.
In this course, obstetrician Dr Danielle Wilkins guides you through what to expect through 1st, 2nd and 3rd trimester - for both you and your baby.
The first trimester
The second trimester
The third trimester
In this series of lessons, obstetrician Dr Danielle Wilkins takes you through what to know during the exciting, yet exhausting, time after bringing your newborn home.
After the baby is born
Taking care of yourself and your newborn
Health expert Dr Bridie O’Donnell gives you an introduction to the human body, with a series of lessons that explore our biological makeup, how illnesses are diagnosed, and how we can improve our physical fitness and wellbeing.
Increasing physical health
Trying to get pregnant? This course preps you on how to optimise your fertility, how to prepare your body for your pregnancy journey and more.
Preparing to conceive
Trying to conceive
Dr Bridie O’Donnell shares incredible insights about genetics, what our family history can mean for us and the study of epigenetics.
Physiology of growth and development
Genetics and heredity
Changing what you’ve been given