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    Quinoa sushi hand rolls recipe

    A recipe to master the art of sushi at home!

    Ingredients

    1 tablespoon rice wine vinegar


    1 teaspoon coconut/palm sugar


    ½ teaspoon sea salt


    2 cups cooked quinoa (or ½ cup per roll)


    1 packet toasted nori sheets


    1 ripe avocado, sliced length ways


    1 cucumber, julienned


    1 carrot, julienned


    Tamari sauce


    Method

    1. Prepare all ingredients on a chopping board. On clean, dry surface lay out nori sheets and fill a small cup with lukewarm water.


    2. Combine vinegar, sugar and salt in a bowl, stirring to dissolve the sugar. Pour this mixture over the cooked quinoa and combine well.


    3. Take ½ cup of quinoa and spread evenly over a nori sheet. Lay out the fillings lengthways in a line. Roll sheet tightly until you get to 1 inch before the edge. Apply lukewarm water to the edge and finish rolling to seal.


    4. Using a very sharp knife, slice rolls. Serve with tamari sauce to dip. Tip: We used avocado, cucumber and carrot to fill the sushi – you can create variations with other yummy ingredients such as mushrooms, eggplant and sweet potato.


     

    See more of Natascha’s recipes at cleancookingrecipes.com

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