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    Pomegranate slam it smoothie recipe

    Fill up on the vibrant flavour and powerful antioxidants of pomegranate

    Serves: 2

    Ingredients

    1 1/2 cups (360ml) unsweetened pomegranate juice

    1 orange, peeled, seeded, and quartered

    1/4 cup (35g) chopped red bell pepper

    1/8 cup (3g) loosely packed arugula

    1/2 small avocado, pitted and peeled

    1 cup (160g) frozen strawberries

    1 cup (125g) ice cubes

    Boosters

    1 tablespoon pomegranate powder

    1/2 cup (15g) loosely packed chard leaves

    Pinch of cayenne pepper

    Method

    1. Throw all of the ingredients into your blender and blast on high for about 1 minute, until smooth and creamy.

    Photo by Erin Kunkel from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

    Recipe from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

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