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    How to make a banana smoothie

    Make your life a little brighter with this banana smoothie.

    Take some skim milk, low fat yogurt, a banana, and hey presto! Now all you need is a day off work, some serious sunshine and a banana lounge to match…

    What you’ll need:

    Skim milk (¾ cup)

    Low fat yogurt (¼ cup)

    Wheat germ (1 teaspoon)

    Honey (1 teaspoon)

    Banana (1 chopped)

    Ice cubes

     

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