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How to make a banana smoothie

Make your life a little brighter with this banana smoothie.

Take some skim milk, low fat yogurt, a banana, and hey presto! Now all you need is a day off work, some serious sunshine and a banana lounge to match…

What you’ll need:

Skim milk (¾ cup)

Low fat yogurt (¼ cup)

Wheat germ (1 teaspoon)

Honey (1 teaspoon)

Banana (1 chopped)

Ice cubes

 

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