Live Better
 
 

Hanging ten with Laura Enever

Inside the life of a pro surfer, from favourite foods to road trip classics.

With a social following in the hundreds of thousands, Australian surfing sensation Laura Enever has people hanging on to her every tweet, pic and video. Currently in the top 10 ASP World Title rankings, Laura is an ambitious athlete with a passion for good health and promoting a nutritionally balanced lifestyle as an ambassador for five:am yoghurt. She gives us the 10 to one rundown on all things Laura Enever.

10 places around the world to surf

1. My home break where I grew up surfing in Narrabeen, Australia
2. The North Shore Hawaii
3. Snapper Rocks, Australia
4. Mentawaii Islands
5. Tahiti
6. Maui
7. Bali
8. Fiji
9. Mexico
10. Brazil

Nine essential songs /bands for a road trip

1. Juicy by Notorious BIG
2. Pure Shores by All Saints
3. Save Tonight by Eagle Eye Cherry
4. Rihanna
5. Beyoncé
6. Drake
7. Disclosure
8. The Lumineers
9. The XX

Eight exercises to keep toned

1. Planks (30 seconds all sides)
2. Squats
3. Lunges
4. Sprints
5. Workouts with lightweights
6. Crunches
7. Push-ups
8. Burpees

Seven ways to enjoy life

1. Love and laugh
2. Be grateful
3. Enjoy the little things
4. Wake up early
5. Get outdoors
6. Ride a wave
7. Write a bucket list and complete it!

Six favourite foods

1. Green smoothies
2. Apples and peanut butter
3. Bircher muesli and five:am organic yoghurt
4. Roast vegetables
5. Salmon and steamed veggies
6. Beetroot and goats cheese salad

Five things people don’t know about me

1. I make great smoothies
2. I have a slight online shoe shopping obsession
3. I cannot sing to save my life
4. But I can kind of rap
5. I can DJ

Four best surfers of all time

1. Kelly Slater
2. Lisa Anderson
3. Andy Irons
4. Joel Parkinson

Three people you should follow on social media

1. Cara Delevingne
2. Failclips
3. Animalsfunny

Two things I want to achieve in 2014

1. Complete at least five things on my bucket list
2. Make the top five on the world tour

One thing I do everyday

1. Surf and make a green smoothie with five:am organic Greek style yoghurt

To learn more about Laura visit lauraenever.com.au and follow her adventures on Twitter or Instagram.

Recommended Reading

Is strength-based parenting right for you?

Psychologist Dr Lea Waters explains this parenting approach.

Read more

Calculating your BMI

How to calculate your BMI

Read more

How to set goals that matter

Why you should choose goals with your real values in mind.

Read more

The foolproof way to change a habit, according to science

Your action plan for changing the habit loop.

Read more

The 6 most magical places to travel in 2018

Add these destinations to the top of your travel wishlist.

Read more

What causes bad breath?

Find out how to keep your mouth so fresh and so clean

Read more

Why do we yawn?

Have you ever wondered why yawns are contagious?

Read more

Should you be worried about seeing floating spots?

Here's what you should know about eye floaters.

Read more