Food

Guacamole chicken wrap recipe

This deliciously healthy wrap is the perfect way to brighten up your lunchtime.

Written by Medibank
sandwich wrap
  • Serves: 4

  • Prep Time: 15 mins

Ingredients

Nothing beats using your own fresh produce or materials around the house.
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What to do

    1. Mash avocado and stir in yogurt, spring onion and cumin.

    2. Spread each bread with avocado mixture and top with corn, tomato, cheese and chicken, roll up.

    3. Roll the wrap in greaseproof paper or plastic wrap and refrigerate until required.

Tips:

  • To prevent wraps from going soggy try removing the seeds from the tomato before chopping.
  • Adding yogurt to the avocado bulks it out and stops it from browning. If you happen to have taco seasoning on hand use a little in the guacamole instead of cumin, but use sparingly as taco seasoning is high in salt.

Recipe provided by Dairy Australia. Visit legendairy.com.au for more dairy-rich family recipes.

Written by Medibank

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