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Grapefruit-fennel fix smoothie recipe

Put some zest in your morning with this potent flu-fighting smoothie

A surprisingly stunning combination, grapefruit and fennel are both rich in vitamin C, phytonutrients, antioxidants, and potassium. The blend serves up anti-inflammatory and detox power that helps boost immunity, scavenge harmful free radicals and aid digestion.

Serves: 2

Ingredients

Nothing beats using your own fresh produce or materials around the house.
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    What to do

  • 1. Throw all of the ingredients (except the ice cubes) into your blender and blast on high for 30 to 60 seconds, until smooth and creamy.

  • 2. Add the ice and blast for a few seconds more, until smooth and chilled.

  • Photo by Erin Kunkel from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

    Recipe from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

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