What is Medibank Free + Active?

We want Australians to get together and get moving. Our favourite partners are on board to bring you free, fun and social activities. Our goal is for 1.5 million Aussies to feel happier and healthier through taking part in Free + Active in the next five years.

It's free!

It's free!

The clue’s in the title. Our events are about getting together, not spending money.

It's fun

It's fun

Choose something you know you’ll love, or take the challenge and try something new.

It's (probably) close by

It's (probably) close by

With events all around Australia, there’s bound to be something nearby.

It's always happening

It's always happening

Once you start, it’s simple to keep going, especially when you get friends involved.

What's new for Medibank Free + Active

parkrun

Medibank parkrun hero

Celebrate your local Medibank parkrun hero

Mon Apr 8, 2019

We’ve teamed up with some great partners…

parkrun

parkrun

Free, weekly 5k timed runs or walks happen all over the world thanks to parkrun. Join one and discover a new personal best.

Find out more and find a location near you

Medibank Feel Good Program

Medibank Feel Good Program

Feel the group energy and get ready to sweat. The Medibank Feel Good Program offers a range of outdoor fitness classes, including yoga, boot camp and even 'mums and bubs'.

Find out more

Live Life Get Active

Live Life Get Active

Get outdoors and boost your wellbeing with free weekday training classes. Choose from cross training, boxing or yoga. All levels of fitness and motivation welcome.

Find out more

OneWave

OneWave

OneWave is a surf community connected by the ocean, raising awareness for mental health. Head down to weekly ‘Fluro Friday’ sessions and swim, surf, or do yoga – it’s all about getting together for ‘saltwater therapy’.

Find out more

Bold & Beautiful

Bold & Beautiful

You can’t miss the pink swim caps gathering at the front of Manly Life Saving Club every day at 7am. They’re the ‘Bold & Beautiful’, an informal group who swim from Manly to Shelly Beach and back.

Find out more

Laughter Clubs Victoria

Laughter Clubs Victoria

Who knew workouts could be so funny? Laughter Clubs Victoria hold regular laughter yoga classes in various locations throughout Victoria, bringing laughter, smiles and happiness to anyone who joins in.

Find out more

See Medibank Free + Active videos from our partners

Watch now

Read more on how to be Free + Active

Exercise

7 easy ways to get active in winter

7 activities to keep you warm in winter

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Exercise

How to get the kids playing sport

Team sports can be great for kids’ physical, emotional and s...

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Exercise

What to expect in a tai chi class

Tai chi is a rhythmic, flowing exercise that benefits both b...

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Exercise

Your guide to working out with a partner

Supercharge your motivation with a workout buddy. Personal t...

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Exercise

Kilojoules burned during exercise calculator

Learn about kilojoules burned during exercise

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Exercise

Is your gait causing pain and discomfort?

Podiatrist Christina O’Brien explains what you need to know...

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Exercise

Can exercise improve your mental health?

An exercise physiologist explains how to create an exercise...

Read more