Common health issues

Wellbeing

5 things you need to know about cold and flu

Skip Dr Google for trusted professional sources. Read more

Health Check

Suffering from a sore back?

Tips for preventing and managing back pain. Read more

Health Check

Not all headaches are created equal

Common headache types and what do about them. Read more

Advice and treatment

Exercise

How to treat blisters – the right way

Podiatrist Rebecca Rushton bursts the myths. Read more

Health Check

Antibiotics: when do you really need them?

Our antibiotic use is amongst the highest in the world. Read more

Healthy Living

10 ways to treat hayfever

Expert tips to beat sore, allergy affected eyes. Read more

Wellbeing

4 ways to relieve back pain

Try these cost efficient, at-home strategies. Read more

Exercise

Yoga for arthritis

Strengthen and mobilise your joints with yoga. Read more

Health Check

Anxious eaters anonymous

What causes us to overeat and how to combat it. Read more

Health Check

What does regular exercise do for your sex life?

We look at what the science says on sex and exercise. Read more

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