Common health issues

Wellbeing

5 things you need to know about cold and flu

Skip Dr Google for trusted professional sources.

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Health Check

Suffering from a sore back?

Tips for preventing and managing back pain.

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Health Check

Not all headaches are created equal

Common headache types and what do about them.

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Advice and treatment

Exercise

How to treat blisters – the right way

Podiatrist Rebecca Rushton bursts the myths.

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Health Check

Antibiotics: when do you really need them?

Our antibiotic use is amongst the highest in the world.

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Healthy Living

10 ways to treat hayfever

Expert tips to beat sore, allergy affected eyes.

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Wellbeing

4 ways to relieve back pain

Try these cost efficient, at-home strategies.

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