Digestive and weight loss procedures

Going to hospital

Using Your Cover

How to prepare for your hospital stay

Advice on getting yourself and your home organised.

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Health Check

Tips for your time in hospital

How to make your stay as comfortable as possible.

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Health Check

Advice for carers

Tips on caring for someone who has just returned home from hospital.

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Using your cover

Health Check

Understanding hospital costs

Don’t be caught out by unexpected costs.

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Healthcare

What are ‘out-of-pocket’ costs?

What they are and what you can do to reduce them.

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Prevention and research

Wellbeing

Can probiotics help with Irritable Bowel Syndrome?

Get to know the workings of Irritable Bowel Syndrome.

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Wellbeing

How to quit smoking

You know it’s hard - but it’s time to try again.

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Food

Healthy eating made easy

Advice from dietitian Catherine Saxelby.

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Food

How a healthy diet can prevent chronic disease

What to eat, what to avoid and how to find the balance.

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Food

Low FODMAP diet for irritable bowel syndrome

The low FODMAP is diet helping IBS sufferers.

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