Digestive and weight loss procedures

Going to hospital

Using Your Cover

How to prepare for your hospital stay

Advice on getting yourself and your home organised. Read more

Health Check

Tips for your time in hospital

How to make your stay as comfortable as possible. Read more

Health Check

Advice for carers

Tips on caring for someone who has just returned home from hospital. Read more

Using your cover

Health Check

Understanding hospital costs

Don’t be caught out by unexpected costs. Read more


What are ‘out-of-pocket’ costs?

What they are and what you can do to reduce them. Read more

Prevention and research


Can probiotics help with Irritable Bowel Syndrome?

Get to know the workings of Irritable Bowel Syndrome. Read more


How to quit smoking

You know it’s hard - but it’s time to try again. Read more


Healthy eating made easy

Advice from dietitian Catherine Saxelby. Read more


How a healthy diet can prevent chronic disease

What to eat, what to avoid and how to find the balance. Read more


Low FODMAP diet for irritable bowel syndrome

The low FODMAP is diet helping IBS sufferers. Read more

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