The Mind Department

Mind

Wellbeing and mindfulness

Leading psychologist Emily Toner guides you through a series of lessons that provide a deeper understanding of what goes on inside our minds. From the basic structure of the brain, to the science behind mindfulness, this course is designed to give you strategies for improving your mental health and wellbeing each day.

Mind

Positive psychology 101

Psychologist and mind expert Emily Toner introduces you to positive psychology in this series of short, interactive lessons. Learn how you can hack your happiness with the science behind wellbeing and living your best possible life.