The Food Department

Food

All about gut health

In these three interactive lessons Billy Falkingham takes you through the fascinating process of digestion, and all the factors that can affect your gut health - as well as what to watch out for.

Food

Nutrition

Leading nutrition expert Professor David Cameron-Smith takes you through a series of lessons covering the essential building blocks of a healthy diet. Learn about the different types of nutrients the body needs to function at its best, and discover how you can achieve the right balance.