Live Better
 
 

Choosing running shoes

Liam Rothwell goes over the most important things to consider when buying a pair of running shoes.

Young runner tying her shoes

Are you training for an event that is part of the Medibank Melbourne Marathon Festival? Do you overpronate? Do you supinate? What are you training for? What training distances are you running? What surfaces are you running on? Do you wear orthotics? That is just a small sample of the things that you need to consider when you purchase a pair of running shoes! With so much to consider we asked leading podiatrist Liam Rothwell to outline the key things to think about and ask when buying a pair of running shoes.

Medibank members can find a Members Choice podiatrist here.

Recommended Reading

How to treat blisters – the right way

Podiatrist Rebecca Rushton bursts the myths.

Read more

How Tim Robards stays fit, strong and healthy

The original Bachelor shares his simple approach to health.

Read more

25% off Fitbit trackers & Aria scales

Medibank member discounts on Fitbit trackers and Aria scales

Read more

5 fun and playful workout ideas (that still get results)

Bring some play back into your workout routine.

Read more

How to make fitness work for your busy lifestyle

Personal trainer Kim Beach shares her best tips.

Read more