Live Better

U is for undergarments

The winter chills affect many of us during our coldest season.

Staying warm over winter can be costly with heaters constantly on the go and limiting with many of us not wanting to stray too far from a warm room. One of the most cost effective ways for everyone to stay warm this winter is with some good quality thermal undergarments.

Thermal underwear is a great, simple solution to stay warm and protect you from the cold days and nights. Not just for camping trips and ski days, thermal underwear allows you to dress in layers so that you can better manage your temperature. Modern thermals breathe well so even if you start feeling a little warm, they will release heat if required. Thermal underwear should fit snugly to keep the cold wind and air out.

Don’t let the cold weather keep you indoors and prevent you from being out and active during winter, thermal underwear is a great solution to keep you warm in a safe and cost effective way.

The winter chills affect many of us during our coldest season.

Recommended Reading


How to treat tired, dry or itchy eyes

Ophthalmologist Dr Mark Jacobs explains how to find relief. Read more


The psychology of why travel is so good for you

Why we wanderlust, and how travelling changes us. Read more


Could an online mental health tool help you?

Black Dog Institute psychologist Dr Peter Baldwin explains. Read more


Chemo at home: Liam’s story

For Liam, having chemo at home has made all the difference. Read more


Staying alive down under

How to stay healthy in Australia. Read more


Worried that you’re gaining weight at Uni?

We’ve got simple pro-active approaches to a common issue. Read more


How to cope with winter sadness and depression

Psychologist Morag Paterson shares how to feel better. Read more

youtubetwittersign-up-userArtboard Copynp_phone_503983_000000download_red4xdownload_red4x copyArtboardmember-offer-starLogoMedibank - Logo - ColourOval 5Instagram iconicon-editdownload_red4x copygive-back--spinesgive-back--moneygive-back--massagegive-back--likegive-back--jointgive-back--emailgive-back--dislikedownload_red4xdownload_red4xGroup 5filter-iconfacebookMobile Navcheckcarret-upcarret-rightcarret-leftcarret-downGroup Copy 2arrowarrow-circleanimated-tick