Issue Seven Autumn 2014

Wellbeing

The history of the band-aid

From DIY idea to multi-million dollar product.

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Food

A sweeter deal

How Natvia was born from a diabetes diagnosis.

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Exercise

Evolution of the football boot

From kangaroo leather to microchips.

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Food

How to use pomegranate seeds

Everything you need to know about pomegranates.

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Food

Vanilla cupcakes with chocolate icing

Easy vanilla cupcake recipe with chocolate icing.

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Food

6 light risotto recipes

Risotto recipes inspired by autumn.

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Exercise

35 not out

Trent is rediscovering a love of cricket.

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Food

Crumbed chicken and salsa in pita recipe

A healthy chicken recipe for your kids.

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youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4sob-icon__managing-anxiety