Live Better
 
 

The Blender Girl smoothie app

Take your smoothie game up a notch with fresh and fruity ideas from The Blender Girl.

Colourful, delicious, and packed full of nutritional goodness, smoothies can be a great way to fill up on vitamins, helping you feel energised and vibrant for the day ahead. Whether you love blending up berries or you’re nuts for green, veggie-ful concoctions, there’s nothing quite like the whir of the blender to give you that fresh, summery feeling.

So what’s your favourite blend? If you’re like us, you can always use a few more ideas – and we’ve found a new treasure trove of delicious mixes. Tess Masters, the culinary creative behind The Blender Girl blog and cookbook, has launched a new app that brings together a huge collection of delicious, healthy and easy to follow smoothie recipes, all using only natural colours and sweeteners.

The Blender Girl app features beautiful photography and plenty of fresh, colourful ideas for healthy smoothies. Looking for something protein rich, anti-inflammatory, immunity boosting, energising, or detoxing? There’s a wealth of delicious options to choose from. Use the “Feel, Need and Crave” function to find the perfect blend, and choose from alternate ingredients to customise your favourite recipes. You can also search with dietery restriction filters, and add recipes to your shopping list to help make your market trip a breeze.

Tess says the app came about from a desire to spread her love for smoothies and help people find inspiration in the kitchen. “I wanted to share my smoothies with a new audience, and help people make their own amazing blends,” she says. “My recipes are easy to make, loaded with nutrition and take you on a dimensional flavour journey like a textured dish. You can keep the recipes simple, or load up with one, two, or all three optional boosters for ultimate versatility.”

Grab a basketful of fresh fruits, veggies and nuts, plug in your blender and start experimenting!

Find out more at healthyblenderrecipes.com

Latest Articles

Food

Millet and beetroot (tops, stems and roots) pilaf recipe

A simple dish that uses the whole juicy beetroot.

Read more
Food

The secrets to the ultimate healthy barbecue

There's nothing like the sizzle of the grill on warm nights.

Read more
Food

Your guide to cooking with herbs and spices

The secret to making healthy food taste delicious.

Read more
Food

Turkey burgers with jalapeño mayo recipe

Perfectly juicy burgers with a spicy twist.

Read more
Food

Golden glow super slaw salad recipe

Juicy chicken tossed with avocado and veggies.

Read more
Food

Mumma’s barley stew recipe

A warming, nourishing root vegetable stew.

Read more
Food

7 banana breakfast bruschetta recipes

A new delicious variety for each day of the week.

Read more
Food

The good mood diet

How food can make us feel brighter and more energised.

Read more
youtubeui-checkbox-tickui-checkbox-emptyui-checkbox-crosstwitterui-checkbox-tickWellbeing and mindfulness 1Physical Health 1Positive psychology 101 1Wellbeing and mindfulness 4All about gut health 1Understanding Genetics 4Planning for Pregnancy 2During Pregnancy 3The mind-gut connection 4The mind-gut connection 1New Parents 3Page 1Group 10During Pregnancy 2Page 1Physical Health 2Planning for Pregnancy 1Positive psychology 101 1Positive psychology 101 4Planning for Pregnancy 4Understanding Genetics 1Physical Health 4Planning for Pregnancy 3Nutrition 4New Parents 1New Parents 3 CopyMovement for your mind 4Wellbeing and mindfulness 2Nutrition 2sob-icon__mind-bodysob-icon__man-with-laptopAll about gut health 2Positive psychology 101 3Positive psychology 101 2Physical Health 3Wellbeing and mindfulness 3All about gut health 3genetics-changing-what-your-givenUnderstanding Genetics 2During Pregnancy 1Movement for your mind 2Movement for your mind 1Movement for your mind 3During Pregnancy 4