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Author and health foodie Emily Rose Brott shares a great chicken recipe from her latest book, Healthy Home Cooking for Kids.
Crumbed chicken and salsa in pita recipe
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Serves: 4
Ingredients
Nothing beats using your own fresh produce or materials around the house.
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What to do
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Preheat oven to 180°C (350°F) fan-forced.
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Slice chicken into nuggets, approximately 4 cm long. Place breadcrumbs, paprika and a pinch of salt in a bowl and mix.
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Dip chicken nuggets into breadcrumbs until coated. Line a baking tray with foil and place nuggets on tray.
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Cook for 25 minutes.
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To prepare salsa, gently combine avocado, cucumber and tomatoes in a bowl. Toss with lemon juice, oil and salt to taste.
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To warm pitas, wrap in foil and place in oven for 2 to 3 minutes.
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To serve, slice the pitas in half, spread some mayonnaise over the base of the pita, and top with chicken nuggets and salsa.
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Read our interview with Emily Rose Brott about cooking with kids.
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