Food

Chargrilled Mediterranean and macadamia salad recipe

The creamy goodness of Australian macadamias paired with chargrilled Mediterranean veggies

Written by Medibank
  • Serves: 4

Ingredients

Nothing beats using your own fresh produce or materials around the house.
If you’re missing a thing or two, tick the items you need to add to your shopping list.









What to do

    1. To make the Mediterranean salad, put capsicums on a chargrill and cook all over until blackened. Remove from heat and place into a bowl and cover with cling wrap to steam the skin while cooling.

    2. Heat the chargrill to a high heat. Brush each vegetable piece with macadamia oil, then season with salt and pepper. Cook the eggplant and zucchini on the chargrill on both sides until golden and softened. Remove from the heat and place into a bowl.

    3. To make the vinaigrette. In a small bowl, whisk the macadamia oil, vinegar, sugar, mustard, salt until combined, season with pepper.

    4. Peel the skin off capsicums, remove the seeds and cut into thick strips. Combine all the vegetables, feta, parsley and macadamias and toss with the vinaigrette just before serving.

Written by Medibank

Previous article

Challenge: Cook seven meals in seven days

Next article

Cheesy corn and zucchini muffin recipe

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

 

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!