Live Better with
Smiling Mind

Medibank is proud to be the Official Health Partner of Smiling Mind, supporting their goal of reaching five million young people by 2021.
Our commitment will help Smiling Mind expand its valuable tools and resources, particularly focusing on supporting families with mindfulness programs they can use together.

To find out more, visit the Smiling Mind websiteweb app or download the Smiling Mind app.

A mother and her daughters using the Smiling Mind app
The Mindful Million competition

The Mindful Million

Live better with Smiling Mind for your chance to win a share of 1 million points.

A little mindfulness each day can do wonders for your mental wellbeing. And because October is mental health month, we’ve teamed up with our friends at Smiling Mind to give eligible Medibank members with hospital or extras cover the chance to win a share of 1 million Live Better points, with 10 lucky winners to be awarded 100,000 points.~

Smiling Mind Family Program

Now more than ever, it’s so important for Australian families to look after their mental health.

Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.

Each section in the new Family Program is based around a key time of day, so you can gather the family around for mindful cooking activities, daily meditations or even just to settle busy minds before bedtime.

Designed by psychologists and educators, Smiling Mind is Australia’s leading mindfulness meditation app with over 4 million users providing a range of programs for adults, children and families. Through guided meditations and mindfulness activities, you can learn to manage the challenges of daily life at school, work and at home.

Download the Smiling Mind app today and give the new Family Program a go.

What we're reading
 

Live Better activities

Supporting free, active and social activities in communities across Australia to help you live better.

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!