Live Better with
Smiling Mind
Medibank is proud to be the Official Health Partner of Smiling Mind, supporting their goal of reaching five million young people by 2021.
Our commitment will help Smiling Mind expand its valuable tools and resources, particularly focusing on supporting families with mindfulness programs they can use together.
To find out more, visit the Smiling Mind website, web app or download the Smiling Mind app.
Link your Smiling Mind app to Live Better
Here’s something to make you smile. We’ve made earning Live Better points for mindful moments a whole lot easier. Now you can sync your Smiling Mind app to the Live Better app and automatically track your meditation minutes.
To get started, download the Live Better app then from the home screen, tap the device icon in the top left-hand corner and follow the prompts to sync your Smiling Mind app.
Watch: How to link Smiling Mind to your Live Better app
Try our Smiling Mind Family Toolkit
The Family Toolkit has been developed to accompany the Families Program in the Smiling Mind app.
In it you’ll find activity sheets, tips on how to integrate mindfulness into your family routine and information on the benefits of mindfulness.
Sex, Heavy Metal, and Skinny Dipping.
Could this be living better?
What if living better didn't come with a guilt trip? See how real Aussies are living better and still doing the things they love.
Smiling Mind Family Program
Now more than ever, it’s so important for Australian families to look after their mental health.
Medibank has partnered with Smiling Mind to create a new program full of activities for the whole family to enjoy.
Each section in the new Family Program is based around a key time of day, so you can gather the family around for mindful cooking activities, daily meditations or even just to settle busy minds before bedtime.
Designed by psychologists and educators, Smiling Mind is Australia’s leading mindfulness meditation app with over 4 million users providing a range of programs for adults, children and families. Through guided meditations and mindfulness activities, you can learn to manage the challenges of daily life at school, work and at home.
Download the Smiling Mind app today and give the new Family Program a go.
What we're reading
Live Better activities
Supporting free, active and social activities in communities across Australia to help you live better.
Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.
By clicking sign up I understand and agree to Medibank's privacy policy