The summer fruit bowl positively brims with goodness – delectable berries, fresh melons and rosy tomatoes. Inspired, we’ve compiled an alphabetical shopping list of all that’s blooming this season, including some delicious accompaniments for our trickier letters.
Asian greens – A fresh, vibrant addition to any summer salad.
Blackberries – The stuff of picking adventures and sweet, sticky hands.
Cucumber – Cooling and refreshing, the very antidote to a heat wave.
Dates – Rich, energising and an exotic addition to barbequed meats.
Eggplant – A deep, dark nightshade that works beautifully stuffed and cooled.
Fennel – Simple sliced in salads, alongside fresh fish or as a crunchy side.
Grapes – Frozen, fresh or tossed through rice salad with crumbled feta.
Honeydew melon – Ripe and fragrant, keep chilled in the fridge for dessert.
Ice-cubed fruit – Your own frozen ice-treats to cool off in the heat of the day.
Jelly – Wobbly trifle, fancy gooseberry or frog in a pond – a summer treasure.
Kohlrabi – Snaffle the last of the spring veggies with a raw kohlrabi salad.
Leeks – Be it the base ingredient or the star of a dish, a textural delight.
Mango – The flavour of summer, say no more.
Nectarines – Juicy fruits to add to lunchboxes, slice in salads or top a flan.
Okra – Fried, pickled or grilled, a taste of the east in your summer repertoire.
Peaches – Furry golden delights, the nectar of the season.
Quinoa – Toss through salads for a dose of nuttiness and texture.
Rhubarb – Poached, spiced or simmered in a relish – a sweet, tarty summer treat.
Strawberries – Blitz in smoothies, slice over cereal or nosh on the go.
Tomatoes – Ripe and bursting with flavour, the very essence of summer.
Umeboshi plums – Salty, pickled Japanese fruits offering a flavour pop in rice balls.
Vermicelli noodles – Whip up a batch for rice paper rolls or a fresh Vietnamese salad.
Watermelon – No summer fridge worth its weight is missing a wedge
Xtra cherries – Taking alphabet liberties here, but you can’t have enough cherries!
Yoghurt (frozen) – Top with fresh berries for dessert on balmy summer nights.
Zucchini – Perfect shaved in salad, grilled on the BBQ or baked in frittatas.