Food

5 ways with cherries

Fresh is best when it comes to cherries!

Written by Medibank

The Australian cherry season is snappy, lasting just 100 days over the spring and summer months. Rich in antioxidants, a great source of vitamin C, potassium and fibre and able to reduce muscle inflammation and speed recovery after exercise, cherries are one superfruit you don’t want to miss out on.

To get you inspired to start using cherries this season we have five delicious cherry recipes for you to try.

1. Duck tacos with cherry salsa

2. Cherry quinoa salad with lamb

3. Cherry bruschetta

4. Cherry smoothie

5. Healthy cherry muffins

Recipes supplied by australiancherries.com.au

Written by Medibank

Previous article

5 ways to avoid festive weight gain

Next article

6 better ways to get your chocolate fix

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

 

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!