Zucchini, tomato and macadamia salad with parmesan crisps recipe

Try adding macadamias to a salad for an interesting texture

Serves: 4

Ingredients

2 tablespoons fresh lemon juice

1 tablespoon balsamic vinegar

1 tablespoon macadamia oil

¼ teaspoon dried red chilli flakes (optional)

1 garlic clove, finely chopped

3 medium zucchini, cut in half lengthways, thinly sliced

¼ cup parsley leaves, finely chopped

1 punnet cherry tomatoes, thinly sliced

½ cup unsalted macadamias, roasted, roughly chopped

For the Parmesan crisps:

2 cups Parmesan cheese, finely grated

1 tablespoon macadamias, finely chopped

freshly ground black pepper, to season

Method

1. Combine the lemon juice, balsamic vinegar, macadamia oil, chilli flakes (if using) and garlic in a medium sized bowl. Add the zucchini slices and set aside for 10 minutes.

2. Add the parsley, cherry tomatoes and macadamias, mix well. Place in a serving bowl and serve with macadamia parmesan crisps.

For the Parmesan crisps:

1. Preheat oven to 200°C fan forced. Line 2 baking trays with non-stick baking paper.

2. Mix together the Parmesan and macadamias and season with freshly ground black pepper.

3. Place heaped tablespoons of mixture on the prepared trays leaving 5cm space in between and bake for 7 minutes or until golden.

 

This recipe was provided by Australian Macadamias.

Recommended reading - Intermediate running guides

Advice

4 km intermediate running guide

This training guide will get you improving your 4km time in 8 weeks.

Read more
Advice

5 km intermediate running guide

This training guide will get you improving your 5 km time, in 8 weeks.

Read more
Advice

10km intermediate running guide

An 8-week training guide for people looking to improve their 10km time.

Read more
Advice

12 km intermediate running guide

This training guide will get you improving your 12 km time in 8 weeks.

Read more
Advice

Half marathon intermediate running guide

This training guide will get you running a half marathon in 12 weeks, one step at a time.

Read more
Advice

Marathon intermediate running guide

This training guide will get you running a marathon in 18 weeks, one step at a time.

Read more
Advice

Marathon 12-week intermediate running guide

This training guide will get you running a marathon in 12 weeks, one step at a time.

Read more
Advice

5km 10-Week Intermediate Running Guide

This training guide will get you running 5km in 10 weeks, one step at a time.

Read more
Advice

10km 10-Week Intermediate Running Guide

This training guide will get you improving your 10km time in 10 weeks.

Read more

For full functionality of this site it is necessary to enable JavaScript. Here are instructions on how to enable JavaScript in your web browser.