Exercise

The secret to sports success

The will to win is a key ingredient to performance, sports physiologist Dr Dave Martin explains.

Written by Dr Dave Martin
Asian man having fitness TRX training at gym

Some of us are tall, some of us are short, some of us are powerful and others are fast. While there are plenty of pre-determined factors about our bodies, motivation and desire goes a long way in achieving success. Dr Dave Martin, Sports Physiologist at the Australian Institute of Sport explains.

We caught up with Dr Martin at the 2XU X:Level Training Camp, held at the AIS.

Written by Dr Dave Martin

Dr Dave Martin is a Senior Sports Physiologist at the Australian Institute of Sport. His specialties include fatigue management, performance modelling and altitude training.

Previous article

The World’s Largest Spin Class

Next article

Thoracic Extension

Related articles

Subscribe to receive the best from Live Better every week. Healthy recipes, exercise tips and activities, offers and promotions – everything to help you eat, move and feel better.

By clicking sign up I understand and agree to Medibank's privacy policy

Thanks for subscribing. You’re on the road to a better, healthier version of you!