Travel

3 incredible New Zealand hikes to tackle

Get tramping through these wildly different landscapes.

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Lifestyle

13 easy ways to be more active at work

Here are some simple ways you can get moving throughout the day.

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Lifestyle

7 ways to get active in spring

Here are some fun ways to mix up your workout in the warmer months.

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Travel

8 breathtaking hiking trails around Australia

Discover your love for the great outdoors with this list of stunning hiking trails.

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Community

How trekking across New Zealand changed my life

A search for simplicity took travel writer Laura Waters on a 5 month journey to reset and reassess.

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Lifestyle

5 sneaky ways to move more during the day

5 ways to help you reach the required 10,000 steps a day – it's easier than you think.

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Lifestyle

5 reasons to walk to work

5 reasons why you should start walking to work in the morning.

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Community

Take a step for premature babies

Walk for Prems uses exercise to show compassion for the thousands of premature newborns every year.

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Lifestyle

Why you should get the kids walking to school

All the tips for, and benefits from, getting your kids to walk to school.

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In Brief

Walking groups for better health

Joining a walking group is one of the best ways to improve your health, new research shows.

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In Brief

Walk your way to fresh rewards

Get moving this March to earn $100 worth of fruit and veggies from Coles or 20,000 flybuys points.

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Community

National Walk to Work Day

Breathe in the fresh air and get your blood pumping in a more active kind of commute to work.

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Community

How Fitbit gets you moving

We check in to see how four members have found the experience with Fitbit.

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Lifestyle

5 ways Fitbit can help you reach your goals

Take a look at some of the handy functions the Fitbit Flex can offer.

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In Brief

Be rewarded for being active

At Medibank, we think you deserve a reward for your healthy choices.

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Lifestyle

7 ways walking boosts your health

Walking is a fantastic, easy way to get moving – and your body will thank you in more ways than one.

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Lifestyle

How to walk 10,000 steps

Taking on the challenge to walk 10,000 steps a day is a great decision for better health.

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Lifestyle

Why you should walk 10,000 steps a day

What is it that makes 10,000 steps a good goal for daily activity?

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Community

Smart tracking with Misfit Shine

We review the sleek and stylish Misfit Shine to see how the activity tracker stacks up.

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Community

Small steps every day

How two people made a simple choice that has had lasting health benefits.

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In Brief

Is a walk as good as a run?

Brisk walking could be just as good at maintaining a healthy cardiovascular system as running.

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