Advice

How prenatal pilates can benefit mums-to-be

Here's why prenatal pilates is about more than just exercising.

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Lifestyle

Pilates workout

Tone your core, lower body and release stress from your mind through pilates.

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Lifestyle

Affirmation workout

A flowing workout to help you stretch, strengthen your body and calm your mind.

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Community

Feel Good: Free outdoor fitness in Brisbane

The Medibank Feel Good program comes to Brisbane from 26 September to 13 December 2016.

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Advice

Pilates style workout

Simple movements for a powerful core.

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