Complete Food and Nutrition Companion
Catherine Saxelby, one of Australia's best known and trusted dietitians, has just released her latest book ‘Complete Food and Nutrition Companion'.
Two years in the making and with over 500 entries, this A-Z guide covers everything you need to know about what you should eat, when you should eat it and how you should cook it. Written in a style that’s easy to understand, this book is the ultimate reference for good health and nutrition. With so much food misinformation circulating, this is a great resource to keep on the shelf and use as your good food compass.