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Natascha Elisa

Natascha Elisa

Lifestyle blogger
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Healthy nachos recipe

Lifestyle — Posted 23/11/16

A lighter way to enjoy your favourite Mexican feast.

Serves: 1 (double if you want to share!)


¼ packet blue corn tortilla chips

½ ripe avocado, cubed and mushed with a fork

½ carrot, thinly sliced 

1 handful fresh chopped coriander 

1 handful sprouts 

¼ cup black beans

½ truss tomato, cubed

Cashew 'cheese' (or use a handful of store-bought grated cheese)

½ cup raw cashews (soaked in water for 2 hours or overnight, drained and rinsed) 

1 tablespoon nutritional yeast

1 tablespoon fresh lemon juice

½ clove garlic, minced

Pinch of salt and ground pepper

Tablespoon water if needed


1. Preheat oven to 180°C while you prepare the vegetables.

2. To make the cashew cheese, combine all ingredients in a food processor or high speed blender. 

3. Arrange corn chips on baking paper and top with the cheese. Place on a baking tray and heat for around 10 minutes. 

4. Remove from oven and place on a plate. Top with avocado, carrots, coriander and sprouts.

5. Enjoy immediately, while the tortilla chips are crispy and warm and the veggies are fresh and crunchy.

Try more of Natascha's recipes in the free be. Eat Clean Recipe Book or visit

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Tags   Lifestyle Food Recipes Mexican recipes Vegan recipes Vegetarian recipes Gluten free recipes
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